More than 1 in 8 American adults are using GLP-1’s for weight loss. Experts say these are the nutritional gaps and side effects that should not to be overlooked.
The present study aims to increase the number of tarhana versions, which have traditionally had a place in our culture, in order to increase the range of vegan products. In the present study, it was ...
This beet root powder supplement supports nitric oxide production for cardiovascular health. Beets naturally contain nitrates ...
A doctor spent seven days investigating the effects beet root supplements—to find that just a spoon or two can deliver big ...
Roasted beets are delicious in many different recipes thanks to their deep, caramelized flavor, and fortunately, you can ...
IM8 is an all-in-one daily wellness sachet containing 92 ingredients, promising broad health benefits at a premium price ...
The global health and wellness market is witnessing a paradigm shift, with plant-based nutrition moving firmly into the ...
Calcium and phytates that are often in protein powder can block iron absorption, according to Theresa Gentile, MS, RDN, CDN, a Brooklyn-based registered dietitian and national media spokesperson for ...
Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Experts say creatine is the best single supplement for ...