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Often referred to as forced negatives, this technique involves resisting the eccentric (lowering) phase of a lift under a load heavier than you can lift concent ...

Exercise scientist Mike Israetel recently shared his thoughts on some of the most dangerous gym fails he’s encountered.

Tiffany Chapon locked out a 101.5-kg (223.7-lb) bench press to set a new IPF World Record at the 2025 Sheffield Powerlifting ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

But in one corner of the gym, at the OKC MAPS 3 Health and Wellness Center, a small group of seniors are lifting the ceiling ...

This is blatant in the national capital, the Supreme Court on Friday said as it came down heavily on the MCD over 3,000 tonne of solid waste remaining untreated everyday. A bench of Justices Abhay S ...

within a period of six weeks," the bench said. The top court directed the committee to formulate a comprehensive plan and have a statistic of number of persons visiting the courts every day on an ...

Today, Ed's Fly Shop is a mainstay on Main Street, and one of the most well-known fly fishing guide services in the area. Fifteen years ago, it was a small collection of fishing gear and a laptop ...

Newcastle United have a quick turnaround following their FA Cup success over Bromley, with Wolves at St James' Park for the first of two Premier League home games in quick succession. The Magpies ...

President Donald Trump talks to the media at a public press event following the RNC debate in Houston, Texas in February 2016. Picture: Stock_photo_world/Shutterstock ...

“She shows up every day, puts in the work and it’s one of those things you never know if the night is going to be yours and she stayed ready and tonight was hers.” Defensively, Arizona chose ...