Here's your dumbbell chest press vs barbell bench press comparison guide. When comparing the dumbbell chest press and the barbell bench press, a study from the Journal of Strength and Conditioning ...

The Tennessee Titans wanted to give Will Levis one last chance to make an impression against the Houston Texans. Unfortunately for the second-year pro, it wasn't a good one. Levis completed just 3 ...

“It’s called the conventional flat press, why? Because you put more stress on the tendons there. And there’s a possibility you can tear it. If you’ve ever noticed, most people tear their pec when they ...

Levy’s Dec. 30 post garnered over 13 million views and reignited debates about insurer practices with a blunt quote: “Tear it all down.” ...