Just moments after he joked about it a bodybuilder tore his pec during bench press and got a horrific injury from it ...
Let us know in the comments section below! The post Months after Horrifying Pec Tear, Strongman Legend Goes for Astounding 340 Lbs Incline Bench Press appeared first on EssentiallySports.
Six months ago, while doing the bench press ... avulsion of the pectoralis major tendon. Surgical management is dictated by patient age, the condition of the tear, and the patient's normal ...
The findings indicate that bench press angle significantly affects muscle activation. For the pectoralis major, a flat bench (0 degrees) was most effective, while a higher incline (60 degrees ...
The findings indicate that bench press angle significantly affects muscle activation. For the pectoralis major, a flat bench (0 degrees) was most effective, while a higher incline (60 degrees) ...