No one can even think of bathing in cold water in such cold weather. Bathing with lukewarm water in winter not only feels ...

But the latest example of fusion fitness doing the rounds? The time-efficient and accessible practice of walking yoga. Now walking yoga—or yoga walk as it’s sometimes referred to—is nothing new. But ...

While sun-bathing is often associated with summer, it can also be beneficial during the winter season. It is essential to ...