Peck is a firm advocate for somatic exercises as part of recovering from trauma too, and says a "holistic approach to ...

From inspiring memoirs to self-help books that actually make a difference, these are the reads GH editors recommend ...

journalist and business professional with an MBA and more than 17 years of hands-on experience in both business and personal finance. She is passionate about empowering others to protect life's ...

The lower the interest rate, the less you'll pay over the life of the loan. These are the top three best APRs available among the 27 lenders we track: American Express Personal Loan: 5.91% Reach ...

Even a relatively small difference in the interest rate can add thousands of dollars over the life of your loan. The term of a personal loan, or the period of time you have to repay it ...

journalist and business professional with an MBA and more than 17 years of hands-on experience in both business and personal finance. She is passionate about empowering others to protect life's ...

Why underspending can make you miss out on the benefits of financial wellness. We sell different types of products and services to both investment professionals and individual investors. These ...

Researchers at University of California San Diego School of Medicine have published results that shed new light on an old question: what causes aging at the molecular level? Their findings ...

Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus ...

While it packs many of those handy everyday features and functions that other budgeting and personal finance tools offer, Monarch also boasts options that can help make life easier when it comes ...

Sebastian Fundora of Coachella, California, is the current WBC and WBO junior middleweight champion. He won the belts in an upset split-decision victory over Tim Tszyu in March. Fundora has other ...