You’re going about your day when you notice that your heart rate has crept up, even though you’re sitting still. You start ...

Discover why psychiatrists are moving beyond single-treatment approaches and how combining therapies could be the key to ...

The best time to take magnesium glycinate depends on your goals and other medications you may be taking. Some people may also ...

Are you worried about your heart health and high cholesterol levels? Try these 10 yoga asanas to boost good cholesterol (HDL) ...

Magnesium supplementation can calm your nervous system, relax your muscles and improve your sleep quality. Here's why it ...

Anxiety and sleep are closely linked. Anxious people tend not to sleep well, and poor sleep may also predict future anxiety, ...

Lisa Kudrow has revealed that she recently found a note that Matthew Perry left inside a "Friends" prop for her 20 years ago.

As the winter skies become gray and cloud-covered, the winds blow, snow grows by the foot, and the temperatures dip in this two-peninsula state, a portion of Michigan’s 10 million residents face ...

Moonah Restaurant was awarded Victoria’s best restaurant by Good Food in November, prompting heckles from the back row.