Celebrity trainer Ngo Okafor says there is one thing stopping you from reaching your fitness goals — and he will help you conquer it in just one month.

What we eat plays a huge role in maintaining our health. Many health problems stem from our diet and daily habits. High uric ...

This hot cereal is a cardiologist favorite. It contains fiber, vitamins and minerals, and studies associate it with lowering ...

Partly cloudy. Highs in the upper 30s and lows in the low 30s.

Considerable cloudiness. Highs in the low 30s and lows in the mid 20s.

Morning clouds followed by afternoon sun. Highs in the low 70s and lows in the low 60s.

Times of sun and clouds. Highs in the mid 50s and lows in the low 40s.

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But every story needs a safety net, and that's where travel insurance comes in. In this guide to the best travel insurance, we'll embark on a journey to help you better understand travel insurance ...

Welcome to the UK's Official Charts! In addition to the Official Singles and Albums Chart, did you know the Official Charts Company compiles 50+ charts every week, spanning different genres and ...