Static lunges engage your quads, hamstrings, glutes and calves, muscles at either side of leg, helping you to walk and run with more ease. This exercise also recruits your core muscles and lower back ...

Matthew McConaughey's 93-year-old mother Kay says avoiding stress — and maintaining a healthy lifestyle — are the keys to a ...

The perma-dieting, toxic man-loving heroine of Helen Fielding’s books is easily written off as a product of her time. Claudia ...