When you're recuperating from an attack of diverticulitis, your best bet is to have cooked vegetables ... All in all, play it safe with fibre-containing foods until your gut feels less raw and ...

Hannah Holscher uses the knowledge she’s gained from her experience as a microbiome researcher to shape her diet for a ...

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Whether you toss chickpeas into a soup or salad, snack on hummus, or make your own chickpea flour, research published in the ...

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