In the 1980s and 1990s, folks in the United States were told that eating less fat would help prevent heart disease and ...

Bridget Cacciatore experienced unexpected weight gain despite intense cardio workouts and a healthy lifestyle. After being ...

Plus a high-fibre diet has also been linked to a lower risk of digestive disorders such as diverticulitis, IBS and bowel cancer ... nutrient for overall long-term health and wellness. The best sources ...

The DASH diet has long been hailed as the ideal diet for people with hypertension. However, the Mediterranean diet offers ...

Diverticulitis is a condition where small, bulging pouches (diverticula) that form in the walls of the digestive ...

The best time to take fiber supplements depends on your reason for taking them and how your body responds. Learn more here.

A healthy gut allows for proper digestion and nutrient absorption, strengthens the immune system, supports sleep and reduces the risk of certain chronic diseases.

Diet influences the gut microbiome. Foods high in fiber, prebiotics, probiotics, and antioxidants can support gut health and ...

Treatment for microscopic colitis usually involves medication to reduce symptoms. Learn about medication types and other ...

Overall, determined that Quicken Simpifi is the best budgeting app for most people, earning a rating of 4.8 stars in our study. The app offers user-friendly services—such as goal-setting options ...