When a new year begins, many people have resolutions or goals to eat healthier. Some may be asking the question: “Where ...

Top choices for a healthy diet - Protein cheese is becoming a popular choice for health-conscious consumers- explore the best ...

Protein needs vary based on factors like age, sex and activity level, along with any performance-related goals. Here a ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

RFK Jr., Trump's health secretary pick, slammed for 'embracing conspiracy theories' during confirmation hearing: Live updates ...

Bananas get a bad rap, but we consider them one of the healthiest fruits because they have a slew of nutrients, including fiber, potassium, copper, magnesium and vitamin B6. They also get extra points ...

Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...

Most grocery stores seem to offer endless options in their aisles, which are full of cereals, pastas and baked goods ...

A major study suggests that one particular diet could make you far less likely to develop dementia. Sue Quinn speaks to the experts to find out how it works. Almost one million people in the UK ...

California is full of big personalities, ambitious dreams, and even bigger illusions. While confidence and ambition are great ...