Weight-loss supplements promise quick results but often lack scientific backing. Popular ingredients like caffeine, green tea ...

I struggle with stress and feeling overwhelmed. I am 52 and juggle full-time work as a wife and mother to a teenage daughter.

Life Extension details which nutritional supplements are best to take, how to pick supplements formulated with safety and ...

In today's fast-paced world, finding an effective weight loss solution can often feel like searching for a needle in a ...

Plants and pets: Your furry friends and greenery add more life to your spaces. For your green thumb, find tips for saving ...

Managing the unpredictable symptoms of indolent systemic mastocytosis prompted a search for answers and community.

Did you know that spending 20 minutes in a hot sauna three times a week can be a highly effective treatment for depression?  Randomized clinical trials have dem ...

"Cortisol" is a buzzy word that's getting a bad reputation. We explain what It is, why we need it, and what you can do to ...

I had a high school boyfriend 47 years ago but left him. He came to my house the day before I was marrying someone else and begged me not to marry him, but I did. Long story short, after getting ...

The global burden of anxiety- and depression-related disorders is on the rise. While multiple drugs have been developed to ...

Even with the cold outside, coyotes are still a hot topic right now. The not-so-cuddly canines have been making themselves ...