We've lined up a selection of top waterproof fitness trackers, including models from top brands like Garmin, Fitbit, and ...

President Trump announced a $500 billion investment into artificial intelligence infrastructure on his first full day in ...

Thanks to Daniel & Alex from "Body Project" for helping me through my first ever workout video lol! In this video, I repay Daniel for putting me through that tough workout video by taking him for a ...

After two long years of working through the uncertainty of a lingering shoulder injury, Davis senior Peter Whitney is finally ...

Lose stubborn belly fat after 50 with these expert-approved low-impact cardio routines. From walking intervals to water aerobics, here’s how to burn fat safely.

Sessions – which range from £6 to £15 – include conditioning classes, kettle bell surge classes, interval training, yoga and an Army-style assault course. The Shrewsbury centre also has a natural ...

Dog owners know how deep the bond can be with their pets. Paralympic athlete and Maryland native Jessica Long is no different ...

The senior is currently ranked in the top 50 in Pennsylvania in the 100 free, 200 free, and 500 free, and he currently has ...

Of course, your reason for giving cardio workouts a go is important here. Focusing purely on an aesthetic goal won't help ...

For those who are dog owners, they know how deep the bond can be with their pets. Paralympic athlete and Maryland native ...

Voting will be open until 6 p.m. Sunday. The winners will be announced on the Journal's @PoJoSports Instagram page.

If you’re trying to get back into working out again — good for you! There’s nothing quite so empowering as starting to get ...