A vegan diet rich in low-fat plant-based foods can lead to significant weight loss, regardless of food processing levels, ...

A new study claims that replacing animal based food with certain plant based meals may help in managing weight.

Can processed plant-based foods really help with weight loss? New research shows they can- without giving up convenience!

So why do processed plant foods behave differently from their animal-based counterparts? The answer lies in fiber and fat ...

They spent five years documenting what happened to each group with the different diets. Prof Kranz said: “We had one strain ...

While anecdotal evidence suggests those taking the type 2 diabetes drug with a side effect of weight loss may lead to hair ...

Struggling to get enough protein on a vegetarian diet? Fitness coach Pranjal Pandey, who lost 86 kg, shares a 110g protein meal plan to help you hit your goals. When it comes to weight loss ...

When singer-songwriter Chaka Khan (born Yvette Stevens) became guardian of her granddaughter, she decided longevity was a top ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Should you get protein from whole foods or supplements? Learn the differences in absorption, nutrition, and effectiveness for ...

There are so many false promises online when it comes to losing weight. Here are my top weight loss technologies that ...