A vegan diet rich in low-fat plant-based foods can lead to significant weight loss, regardless of food processing levels, ...

A new study claims that replacing animal based food with certain plant based meals may help in managing weight.

Can processed plant-based foods really help with weight loss? New research shows they can- without giving up convenience!

So why do processed plant foods behave differently from their animal-based counterparts? The answer lies in fiber and fat ...

They spent five years documenting what happened to each group with the different diets. Prof Kranz said: “We had one strain ...

While anecdotal evidence suggests those taking the type 2 diabetes drug with a side effect of weight loss may lead to hair ...

High-processed foods -- rich in sugar, salt, and fat -- are known to be unhealthy and contribute to weight gain, obesity, and ...

Struggling to get enough protein on a vegetarian diet? Fitness coach Pranjal Pandey, who lost 86 kg, shares a 110g protein meal plan to help you hit your goals. When it comes to weight loss ...

Adequate protein consumption also keeps you full and satisfied for longer, supporting a healthy body weight. To meet your ... protein and many of these are vegetarian. Here, we have a list of ...

The connection between plant-based diets and weight management has captured significant attention as more people explore alternatives to conventional weight loss approaches. While vegetarian and ...

When singer-songwriter Chaka Khan (born Yvette Stevens) became guardian of her granddaughter, she decided longevity was a top ...