Learn why plant-based diets are effective, sustainable, and environmentally friendly compared to low-carb and ...

Almost half of American adults said that starting a new diet is one of their New Year’s resolutions, results of a survey from ...

U.S. News & World Report revealed its annual list of the Best Diets Overall, chosen by medical and nutrition experts. The 10 ...

In 2025, prioritizing health and managing weight remain essential goals for many. With numerous diets available, selecting ...

Genetics contribute between 40% and 70% of what determines a person's weight, and the rest is environmental factors like diet ...

A new diet is on the New Year’s resolution list for nearly half of U.S. adults, according to a new survey from the Phys ...

If you're looking to lose weight, the right weight loss program can help. Here are our top picks for you to consider. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach ...

Learn how understanding basic nutrition can help you achieve a healthier and more enjoyable New Year’s resolution.

With that in mind, U.S. News & World Report, the global authority in health rankings and consumer advice, has released its ...

A woman who slimmed down from a size 20 to a size 12 has attributed her amazing weight loss to an app that costs ... lower-carb, vegan, vegetarian, pescatarian and flexitarian.

The Mediterranean diet has once again claimed the top spot in the annual Best Diets rankings from U.S. News & World Report, ...