Here are some supplements you should add to your diet for a healthier New Year: ...

I struggle with stress and feeling overwhelmed. I am 52 and juggle full-time work as a wife and mother to a teenage daughter.

Medically reviewed by Sohaib Imtiaz, MD Ashwagandha (Withania somnifera) is an evergreen shrub native to Asia, Africa, and ...

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...

The best time to take magnesium glycinate depends on your goals and other medications you may be taking. Some people may also ...

Magnesium supplementation can calm your nervous system, relax your muscles and improve your sleep quality. Here's why it ...

Experts give their take ... supplements may help with some issues, especially if you do not get enough magnesium from your diet, Dr Tucker said. Here are some areas that offer the best, if ...

so it’s our pick for the best affordable multivitamin. However, it contains 80 micrograms of vitamin K, or about 67% of the Daily Value (DV). People who take a blood thinner such as warfarin may ...

By starting prenatal vitamins at the right time and tailoring them to individual needs under the guidance of a healthcare provider, expectant mothers can take proactive steps to nurture both their ...

It may be best to take each serving with food. As with all choices for the best testosterone booster supplements, if you have health concerns, consult a medical professional before committing to ...