Seminole County's best source of news since 1908. This local newspaper covers Sanford, Lake Mary, Altamonte Springs, Longwood ...

On this episode of The Long View, Cullen Roche, founder and chief investment officer of Discipline Funds and head of Orcam Group, discusses sequence-of-returns risk during market concentration, why ...

During a press conference held by House Republicans today, House Speaker Mike Johnson (R-LA) goes on a monologue lecturing reporters on the scriptures. Johnson claims to be a christian, but what would ...

Ozlo Sleepbuds are designed to improve sleep by blocking noise and playing neuroscience-backed soundscapes. The earbuds feature biometric sensors that detect sleep and adjust audio accordingly. Users ...

Whether they were seeking divine comfort, hope in a harried world or strength in the face of adversity, users of a Bible app developed in Oklahoma engaged with one particular Bible verse more than any ...

Your pillow is one of the most powerful tools to help you fall asleep, stay asleep—and even ease your pain and improve posture during waking hours. Mounting research shows that pillow height and ...

In this second part about sleep hygiene, we’ll focus on evening routines, eating patterns, and a few more practical ideas to help you get more restful sleep, despite a full and demanding life. Timing ...

We may receive a commission on purchases made from links. Plenty of people want to know how to get a better night's sleep, as it doesn't come as easily to some as it does to others. Because of this, ...

Recent research and nutrition guidance highlight how certain foods can truly influence the quality of our sleep. Foods like walnuts, tart cherries, kiwi, warm milk, seaweed, and pumpkin seeds contain ...

Everyone knows what it’s like to be stuck in a boring meeting or class, or watching a long performance, or overseeing a Cabinet meeting, and slowly feel the seemingly unstoppable force of sleepiness ...

If you’ve ever suffered a night of poor sleep—like, you got about three hours less than you wanted—you may have found yourself in a doom spiral, thinking that you’ll never sleep well again (been there ...