Whether climbing a PT pyramid, swimming, powering through a 5x5 or unwinding with mobility work, these workouts are favorites among military members for their effectiveness, adaptability and ability ...

Add Yahoo as a preferred source to see more of our stories on Google. Photo Credit: Chrishell Stause Instagram Chrishell Stause mesmerized fans with her captivating bikini look in the pool. On January ...

Fresh off a successful run through the World Cup circuit, Arizona State’s Ilya Kharun set three pool records in a 193-107 win over USC on Saturday. Kharun accounted for three of four pool records at ...

Ali Larter is getting real about what it takes to stay in shape. During a recent interview with People magazine, the 49-year-old actress spoke about how she stays in shape for her role in "Landman." ...

Something doesn’t add up in the city’s push for the new Metropolitan Park District for the pool. In the official resolution (Anacortes City Resolution 3184) forming the district, city leaders declared ...

Want to learn the splits? Here's my stretching routine to increase flexibility! Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hey everyone, in today's video I'm going to ...

Irina Shayk posted a set of Instagram photos in a black bikini, captioned “Past your bedtime.” Shared two days ago, the nighttime images show her in settings that include a swing, a poolside, and ...

Carefree water baby Denise Bidot took to social media to show off her underwater moves and silly side, doing flips in a tiny bikini. For the video post's cover photo, the stunning Sports Illustrated ...

Sports Illustrated swimsuit model and water baby Denise Bidot is back in a swimsuit, this time for a sizzling photo shoot taken while playing in a swimming pool. The carefree model, 39, loses her top ...

Livvy Dunne showed off another summer bikini day, but this time with other Pittsburgh Pirates WAGs. The 22-year-old former LSU gymnast returned from boyfriend Paul Skenes’ road trips including the MLB ...

Strength training should be a staple of any fitness routine. In addition to increasing muscle strength and mass, regular strength training helps maintain strong bones, improve balance and offers ...