Are you a pilates princesses or a hybrid-athlete? Do you wear hoodies and track pants to the gym, or prefer shorts?

Homeless programs in California use biking, yoga, and other exercises to improve physical and mental health. Father Joe's ...

Yoga can be a gateway to aging with strength and confidence. Alex Massa’s Yoga for Fellas class invites men to discover the life-changing benefits of this timeless exercise. “When you connect breath ...

Trish Sexstella of Meta Soul Yoga Studio runs a monthly goth yoga session at the No Class bar on Cleveland’s West Side. No Class’ owner, Emma Jochum, had the idea in 2017. Sexstella has added ...

Kemberly Deane, founder of Kinfolk Pilates, and Olu, one half of the platinum-selling rap duo EARTHGANG, recently ...

Educators are working through how to improve outcomes for Black students as the federal government seeks to eliminate ...

On March 7, local business Stellar Yoga hosted the “Way Out Variety Show” event at 7 p.m. at the yoga studio in New Paltz.

"The world owes you nothing but an opportunity" was a favorite saying of Geneva Epps Mosley, her daughter Evelyn Plantillas ...

I tested Jennifer Aniston’s go-to Pvolve workout wearing Nike gear recommended by her trainer. See how the pieces held up in ...

Recently, the actor showed some easy yoga asanas that you can perform in your home. In a video shared by Bratpack Studios, Malaika Arora was seen dressed in a white sports top and a pair of black ...

As the founder and owner of a yoga studio and a Black woman, I ask, “Black folks, why aren’t we owning more yoga studios?” After speaking with a number of Black teachers, the answer appears ...