Looking to step up your workout goals? Step one in your journey is choosing the best fitness apps (and clothing!) that best ...

Apple’s foray into fitness apps is great for beginners on a fitness journey. There are streaming classes available in 12 ...

Need new workout gear? We've found the best sports bras and leggings for every type of sweat sesh. Unlike most app-based training programs, Aaptiv consists of predominantly audio-based sessions that ...

However, most people slack off within a few weeks and cancel their memberships and subscriptions by March. Research suggests ...

I tried a week’s worth of workouts on Peloton’s Strength+ app and loved the customization tool. Here's who should use this ...

Your smartphone and wearable devices can be your most valuable tools for achieving a healthier, more balanced lifestyle.