Eating fewer calories isn't the only way to lose weight. Bodyweight exercises like squats, push-ups, and lunges can be a ...

Supreme Court on Thursday asked the Brihanmumbai Municipal Corporation (BMC) to identify an alternate 24 acres of land in Mumbai or nearby areas for compensatory afforestation, following the felling ...

The Supreme Court on Thursday asked the BMC to find alternate land measuring 24 acres in Mumbai or a nearby place for compensatory afforestation in lieu of felling 1,039 trees for the second-phase of ...

To encourage big cities to issue higher-value municipal bonds, the Union Budget on Sunday proposed an incentive of Rs 100 ...

If you're curious about starting a resistance training routine and not sure to begin, start with these expert-recommended ...

Stand with feet together. Shift weight to right leg. Hold a weight in each hand down by sides. Keeping back flat, core engaged, and shoulders down and back, hinge at hips by sending glutes straight ...

Burpees are a popular exercise, but they can put a lot of stress on your joints. You can swap burpees for other lower-impact ...

The Baltimore stroke-rehab startup has plans to build upper-extremity devices, too, CEO Bradley Hennessie said.

The doctor of physical therapy and board-certified orthopedic specialist, spends most days working with older adults and ...

Thanks to Daniel & Alex from "Body Project" for helping me through my first ever workout video lol! In this video, I repay Daniel for putting me through that tough workout video by taking him for a ...

Companion studies suggest muscle begins to decline decades before sarcopenia takes hold for keeps. The best part: The process ...

Ever wonder what the best TRX workout for you is? Personal trainers share their favorite workouts with the gym accessory.