If you can't find the time to go to the gym, but want to keep working on your fitness goals, here are six highly-rated smart ...

A former RCMP superintendent who shelled out thousands of dollars at a Halifax spa in an effort to eliminate his “love ...

In his decision, the Nova Scotia adjudicator wrote that after reviewing the before and after photos, he was "unable to see ...

Are you struggling to get rid of stubborn pockets of fat that won’t budge, no matter how much you diet and exercise? Michelle Welch, RN at CoolSpa by Aethos and Clinical Training Manager for ...

A fitness expert explains what makes the rower the standout choice as the best cardio machine for a full-body workout.

Corinthia London's in-house 5-star spa recently launched a treatment in conjunction with beauty brand and Victoria Beckham ...

As an actress, maintaining my figure is crucial for my career, but finding time for extensive workouts between auditions and ...

If you’re looking to make your own drinks at home, one of the best espresso machines can help you turn your kitchen into your own personal coffee shop. Our favorite pick overall in 2025 ...

The DB Method is great for any age or fitness level and can get you started on an exercise program in as little as 10 minutes a day, incorporating cardio with strength training. Scouted Staff ...

Here’s how it works. Every household needs one of the best washing machines to ensure clothes are fresh, clean and odor-free. And if you're tackling piles of laundry, investing in a best clothes ...

This is an interval-focused stair climber workout that will target your core, glutes, quads, thighs, and hamstrings. The only ...

The stair climber is a great cardio option because 'it’s low impact, but high intensity,' says Anna Victoria, CPT, founder of the Fit Body app, who used the machine throughout her pregnancy. The ...