More than 1,600 people are getting behind a new way to workout at the Stephens Family YMCA in Champaign. The 11-part EGYM circuit customizes itself to every user. The workout takes less than 30 ...

Feierdun’s Home Gym Machine is now on sale for just $442, a nice savings of 26% off its full price of $600. With this machine, you get a high-performance workout with the abilit ...

If you can't find the time to go to the gym, but want to keep working on your fitness goals, here are six highly-rated smart ...

Spanx is adjusting to a post-shapewear world with normal clothes that are embedded with compression technology.

Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved ...

A former RCMP superintendent who shelled out thousands of dollars at a Halifax spa in an effort to eliminate his “love ...

As an actress, maintaining my figure is crucial for my career, but finding time for extensive workouts between auditions and filming can be challenging. That’s why I was thrilled to discover Sonicfit, ...