This advanced kettlebell HIIT workout delivers explosive full-body training through no-repeat movements that keep intensity ...

Follow Josh, Ollie, Chris, and Major Charles as they step inside a South Korean commando unit for an unforgettable military ...

Tragic news rocked the bodybuilding world after fans found out about the sudden death of Chinese talent Bi Jiaqi, who died in his sleep at 26.

This article originally published at Midtown Houston's new upscale Club Studio gym membership starts at $134 a month. What it ...

Another year, another title defense. The Dodgers have a firsthand understanding of how difficult it is to repeat as World ...

Michael Chandler is hopeful that he'll be returning to the octagon on the UFC fight card at the White House this summer. And ...

The Texas Rangers were listed as a dark-horse candidate to sign free agent pitcher Zac Gallen for rotation depth. Spring ...

Scientists have released a study on world-record holding ultramarathoner Juan López García that aimed to understand how he’s ...

Bodybuilding legend and former six-time Mr. Olympia champ Dorian Yates discussed how he grew 19-inch forearms without direct training.

The Orioles today announced that they have invited 30 non-roster players to MLB Spring Training in Sarasota, Fla. The list ...

The Detroit Tigers are bringing 23 non-roster players to MLB spring training, including top prospects Kevin McGonigle, Max Clark and Josue Briceño.

Gyms (gymnasiums) in Ancient Greece were vibrant communal hubs where elite men forged identities through exercise and philosophical debates.