This family of combat and strength athletes discusses how sports has evolved through the years, yet its core values remain constant.
A SEVERN Trent project manager has been crowned Mr Universe. Matt Needham, 28, from Wombourne, near Wolverhampton, won the bodybuilding title in Venice, representing Team GB.
The scientist, powerlifter, fitness entrepreneur, and social media titan is waging war against nutrition disinformation. Because, he says, someone must.
Bliss Loveall retrained her mindset to focus on becoming strong, not skinny.
Sam Sulek Shares ‘Diabolical’ Arm Workout for ‘Skin-Splitting Pump’ 10 Days from 2025 Arnold Amateur
Classic Physique bodybuilder Sam Sulek shared his diabolical arm workout in prep for the upcoming 2025 Arnold Amateur competition.
How long you should walk or run on the treadmill depends on whether your goal is weight loss or cardio fitness and health.
A new study examines how we can train our muscles in the stretched position – for partial reps – to reap the rewards and boost muscle growth by 43.3% ...
Bodybuilder Michal Krizo Dials in Shoulder and Triceps Workout 13 Weeks Out from 2025 Pittsburgh Pro
Michal Krizo walked fans through his grueling shoulder and triceps workout 13 weeks out from taking the stage at the 2025 ...
A SEVERN TRENT project manager based in Frankley is making waves in the world of bodybuilding after being crowned Mr Universe ...
Creatine supplements have been shown to have benefits for women in many stages of life — but it's not recommended for ...
Sundance Film Festival debut of Magazine Dreams drew critical accolades for Jonathan Majors’ portrayal of a troubled (to put ...
Tornes, perhaps the most chiseled mother of five one will ever see, is competing today in the Mr. and Ms. Natural Minnesota bodybuilding contest in Bloomington. “It was something that was always in ...
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