How does whole cow's milk stack up against plant-based varieties like almond and oat? Here are some pros and cons of each.

“Osteoporosis is a condition where the bones become weaker and break more easily, even after a minor bump or fall,” explains ...

Dates are a nutritious fruit with high fiber and antioxidant content. Consuming two dates daily can enhance bowel movements, ...

Maintaining strong bones is crucial for overall well-being. Calcium Citrate Malate (CCM) and Vitamin D3 are a powerful duo ...

BENGALURU: As people age, their nutritional needs evolve, making a healthy diet and active lifestyle, critical to ensure ...

Strong bones are the foundation of a healthy body, and nutrition plays a key role in maintaining bone density as we age.

As aging happens, individuals gradually lose muscle mass and strength, which impacts their quality of life. Losses begin between the ages of 35 to 40 (<10% muscle loss) but increase dramatically ...

KOCHI: As people age, their nutritional needs evolve, making a healthy diet and active lifestyle, critical to ensure ...

Evolution has resulted in the development of both herbivores and carnivores -- but how? What type of food did extinct vertebrates eat? And how can we gain insight into the diets of these creatures? In ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

Vietnam naturalized striker Nguyen Xuan Son, who broke his right leg during the ASEAN Cup final in Bangkok on Sunday, needs ...