Thomas Bard expected a big boost this year, when stores in Saskatchewan and Ontario planned to start selling his distillery’s ...

Poison frontman Bret Michaels loves positivity. And the Steelers. And bandanas. And his family. The rocker tells all for USA TODAY's The Essentials.

Aston Villa have reportedly opened discussions with Boubacar Kamara over a new contract. The midfielder is viewed as a ...

Canadian national soccer teammates Ali Ahmed and Ismaël Koné have spent the past few weeks fasting during Ramadan, but it didn't hold either back in Canada's performance at the Nations League finals.

Figures from CGA by NIQ showed performance across the competition peaked on days when England played, compared with the ...

Fans have flocked to downtown Columbia and Colonial Life Arena for women’s basketball games, both during the Gamecocks’ ...

For decades we’ve chugged Gatorade and other sports drinks when sweaty or hungover (or both) in an effort to “replenish” our ...

Feeling drained halfway through your workout? Are your muscles taking forever to recover? The answer might be on your plate.

Water remains the top recommendation for children, with intake adjusted based on age, weather and activity level. Milk is ...

Many people assume sports drinks and energy drinks are the same, but they serve different purposes and affect the body in ...

Overall, there isn't much scientific evidence showing that drinking a protein shake during any particular time, before or ...

Foods that are high in protein and carbs, such as a peanut butter and jelly sandwich or pasta with meat sauce, are great to ...