This is Rock Steady Boxing, a weekly reminder that while the body may shake, the spirit doesn't have to. "Without fail, every ...

His mom, Jarline Rivera, said she “put him in boxing to find a way to stop him (from) getting bullied.” That decision did more than stop the bullying. Ramos-Rivera, now 13, has learned not just how to ...

If you're curious about starting a resistance training routine and not sure where to begin, start with these ...

Andrew Tate may be about to set up one of the biggest influencer fights we’ve seen, after putting forward a seven-figure offer to two notorious social media personalities. Bryce Hall, who’s fought ...

Train like a pro with this 5-round boxing workout designed to improve your speed, power, and technique. Step-by-step guidance ...

After retiring from the Army two years ago and moving to Huntsville, Steve Badgley found civilian employment with the Corps ...

Stanford club boxers posted a 4-2 record against intercollegiate competitors at Burnham Pavilion on Jan. 17 for its first ...

With protective headgear on. The program offers a boxing gym for people in the city to manage conflicts, train, and learn, ...

Cassidy McNeeley In the ring, Katie Taylor is a beast, but beyond the final bell, she is more than a boxer; she’s an ...

At Lights Out Boxing in Boynton Beach, it's more than just jabs and head movements that are taught as basic skills ...

Erin Renzas spent nearly two decades steadily climbing the corporate ladder, collecting all the traditional markers of ...

When parents enroll their children in martial arts classes at Butler-area studios, they expect to see kicks, punches and ...