Find out about Torfaen Warriors ABC's new gym, a "Rolls Royce"of a facility. Join their open day to watch boxers train.

Nicki Bocker shares how switching her routine from martial arts training and Muay Thai to powerlifting with a strength coach ...

I took boxing classes for a year and learned self-defense techniques, practiced exercises that benefited my body, and slept ...

If you’re in a calorie deficit – either from dieting or while taking a weight loss drug – these exercises help direct your ...

There are multiple martial arts, said Kishore, a mixed martial arts practitioner and teacher from Chennai, listing striking ...

Discover how boxing serves as a powerful tool for rehabilitation in the U.S., transforming the lives of at-risk youth, ...

Above: Working out at the Rock Steady Boxing gym in East Greenwich.  Rock Steady Boxing is ‘life changing’ for people with ...

Boxercise has been around since 1992, and it's picking up steam again. Level up your workout routine with this high-intensity ...

Lancaster’s Mila Torres faced off against Danna Turcios at the 2024 USA Boxing National Championships in Richmond, Virginia, ...

Ramirez, who runs Combat Cardio on Dyke Avenue in Grand Forks, is bringing his two kids — 10-year-old son Dom Ramirez and ...

Dani Burrell, expert founding trainer at Rumble Boxing, wants everyone to get into the ring — whether you've thrown a punch ...