At 51, Geri Horner took to Instagram to share a clip of her boxing with her personal trainer, Paul Carroll, who trained her for two years.

Learn the correct way to wrap your hands like a professional boxer. Step-by-step tips ensure safety, support, and better performance during training. Perfect for beginners and seasoned athletes alike.

More than 21,000 girl students in schools across Maharashtra will be imparted military training from February 1, state school education minister Dada Bhuse said. The students will various martial arts ...

From boxing transformation to red carpet glamour, Sydney Sweeney's journey culminates in SYRN lingerie brand launch for women ...

WORLD CHAMPION Abass Baraou reckons boxing plotters are trying to rob his his belt before a punch has been thrown. The 31-year-old WBA super-welterweight boss – who spent five years living ...

The best supplements for combat sports are those that reliably support four outcomes fighters care about most: fight speed, power output, joint resilience, and recovery quality.

Bulking, or muscle growth, requires strength training and a protein-packed diet. Here's how to bulk effectively and ...

In summary, yes. Floyd Mayweather will coach more fighters. Past actions support this. Current trends align. Future holds potential. Selectivity remains key. Legacy endures. Time will also tell if ...

KSI has laid bare the 'scary' reality of his boxing career, admitting the sport is 'hands down' the hardest challenge of his ...

Alex Oquendo had incredible punching power that sent the punching bag flying during a recent visit to the arcade at the ...

It’s only been a few months since the newly assembled Fort Drum Combatives Team started training together. Now, ...

Gable Steveson is still waiting for a call from the UFC, but in the meantime, he has reunited with his mentor, former heavyweight champion Jon Jones. The union comes on the heels of a major ...