Supernatural is a four-part series that features Fonda doing her Flow workout at Macchu Pichu, an immersive team class, a boxing session with rapper Ludacris set in a bubbling lava field, and the ever ...

Want to have JLo's body? Discover the secrets of her cardio routine! We reveal the exercises that keep her in shape and with ...

Earn points, unlock exclusive in-game features, and be the fittest in your social circle with Meta's January Fitness ...

Melissa McCarthy’s impressive weight loss didn’t happen overnight. The actress and comedian we all know and love has been candid about her fluctuations over the years, her journey with body image and ...

They report that the 'red advantage' in these combat sports has faded since 2005, with no 'statistically significant' link between wearing red and winning. 'Studies have found that the colour red is ...

Reports indicate that the financial strain has left workers unable to cover rent and bills, further exacerbating tensions.

IT’S the time of year when fitness is at the forefront of our minds. I – along with most people I know – am starting to feel the effects of weeks of overindulging during the festive ...

After becoming the first Olympian in Laredo history and winning another national championship, Jennifer Lozano was named the ...

Our fitness editors and certified trainers tested hundreds of the newest fitness products to find the best for the 2025 ...

Kenya’s Rayton Okwiri (left) and Chikondo Makawa of Malawi joined by Kenya Professional Boxing Commission chairman Reuben ...

As the first paragraph demonstrates, I’ve taken in-person boxing lessons. (Before I got into boxing, I also taught karate ...

The Impractical Jokers' Joe Gatto has joked he will be fighting Iron Mike Tyson months after his defeat to Jake Paul, as he announces a new fitness television show and returns to h ...