Eid mornings are special, filled with joy, gratitude, and, of course, delicious food! After a month of fasting, the first ...

If you're prioritizing your protein intake this year, the process just got a lot easier. Protein is king when it comes to ...

A few months back, Ridhi shared a list of high-protein breakfast that she ate on repeat for faster and sustained weight loss.

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

If you want an omelet (or some tasty steak and eggs) for breakfast, but eggs are too pricey, don't panic. There are plenty of ...

Soak chia seeds in milk or almond milk overnight. In the morning, top with fresh fruit and nuts for a fiber-rich breakfast. Flattened rice (poha) cooked with peas, carrots, and mustard seeds. Add some ...

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

Eggs keep rising in price as bird flu spreads, but there are plenty more affordable and more nutritious alternatives instead.

With January over keep your streak going with these 20 incredible vegan recipes to help you continue Veganuary.