By dedicating 15-20 minutes daily to these 10 Yoga poses, students can build resilience, reduce stress and approach exams ...

Oxygen is essential for our body It is what keeps us alive However certain conditions and factors can cause low oxygen levels ...

Sanam Teri Kasam actor Mawra Hocane marries Ameer Gilani, delighting fans with her wedding pics. The actor emphasizes the ...

A Westcliff teacher turned laughter yoga instructor has said the practice comes "so naturally" to youngsters as she wraps up her ...

The family of a dad who died days after undergoing weight loss surgery worth £12,500 at a Surrey hospital are suing the firm ...

That’s the not-so-great news for cyclists because balance is essential for stability on the bike, and it can impact your bike ...

Dr. Renee reveals shocking heart health risks you overlook and how racial disparities make it worse. Take control of your ...

The family of a 48-year-old man who died after undergoing £12,500 gastric sleeve surgery is taking legal action against the ...

ALL of us would like to live a healthy life for as long as possible and many tend to assume that life expectancy is largely determined by genetics. However, although there’s no denying that ...

Wrinkles, dull skin, tired eyes, and low energy levels can sometimes be the result of bad lifestyle choices. From what we eat ...