Breathing is a thing we do without thinking; it keeps us alive. But there is far more to this most basic of biological ...

Dr. Jaslean Ahuja Michals, a clinical audiologist, recently took to TikTok to break down the potential causes of that ...

Mind-body therapies like meditation, psychotherapy, and deep breathing may help reduce stress levels, potentially reducing ...

Mental health, though a primary concern year-round, is especially important to prioritize now. From civil unrest to inflation ...

Top 10 yoga poses to regulate insulin production naturally in the body and keep blood sugar spike under control.

During a visit to The Royal Marsden, Kate said she was adapting to a 'new normal' after going into remission. A survey by a ...

Efficacy of School-Based Interventions to Manage Psychosocial Problems of an Adolescent: A Clinical Case Study. Open Journal ...

Many lifetimes ago, I was a dancer, and like anyone who pursues the art seriously, I had my share of injuries. Like many ...

As the awareness of hypertension grows, exploring alternative and complementary therapies like yoga becomes increasingly ...