Wellness brand Moonbird launched a kids’ version of its stress-relief breathwork device at CES 2025 and it is so cute. Moonbuddy is like a little calming companion — the roughly egg-shaped device is ...

A town is gearing up for its first-ever wellbeing festival. The Swindon Wellbeing Festival will take place on 8 and 9 ...

The ATH-CKS50TW2 wireless earbuds from Audio-Technica boast 25 hours of battery life with ANC turned off, and the case has 40 ...

By learning and practicing breathwork techniques, you can reduce stress and promote productivity and emotional well-being. Stress can disrupt focus, drain energy, and become a major obstacle to ...

Many people use music to relax, whether that means chilling to some laid-back tunes or cranking up your favorite metal band. Sound baths take the idea in a different direction by immersing you in ...

Swindon's first ever wellbeing festival is due to be held next weekend. The two-day event, taking place at STEAM museum on Saturday, January 8 and Sunday, January 9, will focus on promoting health, ...

We talked to advocates of the ice bath to find out why they think it’s so great for stress relief and recovery.

Palace Studios was established to offer innovative ways for wellness and fitness spaces to operate better using ...

Let’s dive into how yoga, movement, Ayurveda, and breathwork can bring harmony ... A post-meal walk can do wonders for digestion and stress relief. In Ayurveda, walking is considered a gentle ...