Illinois football coach Bret Bielema met with the media following ... and the perseverance to not lose sight. Both these guys have done an incredible job in the weight room and in the academic room, ...

Coach Shane Beamer had to be held back late in the third quarter after Illinois coach Bret Bielema appeared to taunt him after signaling to Beamer with a substitution gesture used by game officials.

The longest college football season in history is over, and if you are an Ohio State fan, it had some peaks and valleys, bu ...

Dawn Staley reacts to Shane Beamer's massive fight with Bret Bielema as Illinois upsets South Carolina in Citrus Bowl (Image Source: IMAGN) South Carolina women's college basketball coach Dawn ...

Share on Pinterest New research indicates that 30 minutes of exercise a day can help improve weight loss and reduce body fat. Volia Bigel/Stocksy Experts recommend from 150 to 300 minutes of ...

His weight loss story is an inspiring example of how science-backed lifestyle changes can lead to lasting results. A gradual increase in blood sugar levels and the necessity of medications for ...

Some evidence suggests that the curcumin in turmeric may help promote weight loss. However, more research is necessary. Turmeric is a popular spice that people have used for a long time in cooking ...

Want to lose weight fast without extreme diets? These 5 expert-approved weight loss tips could help you drop 5 kgs in no time and transform your body. Losing weight is all about a disciplined ...

Warm water drinks are touted for promoting weight loss. Experts burst myths and reveal the real solution to lose weight. Read on to know more. Losing weight seems to be everyone's ultimate goal these ...

Share on Pinterest Therapist Debby Parker tried to lose weight for years without success. Then she discovered an online weight management program that changed her life and helped her shed nearly ...