Ascent offers individual and small group personal training, along with “total body” group classes meant to be positive and ...

Ashlee Renee has been helping Denverites get fit and feel fabulous—one pole, aerial yoga, or lap dance class at a time.

Orangetheory Fitness has some seriously loyal fans - and for good reason. Its group exercise classes combine the personalized ...

Bungee workouts—a high-energy, low-impact fitness class where you leap, float, and plank while strapped into a bungee harness—are popping up in fitness studios across the country. (Even ...

The best things in life are free. Sign up for our email to enjoy your city without spending a thing (as well as some options when you’re feeling flush). Our newsletter hand-delivers the best ...

They’re young, they’re toned and they’re seemingly well-off enough to constantly splash out on the boutique fitness classes ... then that’s a barrier to me doing that,” he explains.

Here are our picks for the 10 best fitness and exercise apps. You can also search by muscle group, workout focus, and equipment to find a class ... “That bothers me because it usually means ...

We INFORM. We INSPIRE. We EMPOWER. Founded by serial entrepreneur Sonalie Figueiras in 2011, Green Queen is a multi-channel digital news platform and a trusted global impact media brand. Our ...

Peloton has just added kettlebell classes to its apps ... moves with explosive kettlebell techniques and cater to different fitness levels. Whether you're already training with the best ...

KELOLAND Living hosts Ashley Thompson and Mitchell Olson thought they’d hop on down to South Dakota Aerial Arts to ‘leap’ into this holiday with a Bungee exercise lesson.