Bodybuilding legend Jay Cutler used pyramid sets and mind-muscle connection to build his legs during his latest workout at 52 ...

Both exercises strengthen your hamstrings, but experts say one may be more effective for you depending on your fitness ...

The Bayesian cable curl is one of those exercises that looks almost too simple to be effective, until you try it. A favourite of science-based lifters, by challenging the biceps most when the arm is ...

The cable spider curl takes the perks of the dumbbell spider curl, and upgrades it by keeping constant muscular tension throughout the rep. Not only that, you'll be eliminating momentum, therefore ...

Comcast and Spectrum are trying new tactics to win back cord-cutters and keep their existing TV customers from jumping ship. Last week, Comcast retooled its TV plans and made them easier to understand ...

INGLEWOOD, Calif. -- Rams wide receiver Davante Adams did not return to Sunday's playoff-clinching 41-34 win over the Lions after suffering a noncontact hamstring injury, and his status for Thursday's ...

In a surprising, and likely temporary, turn of events, the number of people paying to watch cable channels has grown. On Monday, research analyst MoffettNathanson released its “Cord-Cutting Monitor Q3 ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Exercise can be a safe and ...

The bad luck for the Phoenix Suns and Jalen Green continues. Phoenix Suns guard Jalen Green exited Saturday’s 114–103 win over the Los Angeles Clippers after appearing to re-aggravate his right ...

Harden left in the second half of Wednesday's contest with hamstring tightness. From NBA.com News Services Nets guard James Harden was inactive for Thursday’s game against the Hornets. Brooklyn Nets ...

Expected to take on a greater role this season, Henderson will return to basketball activities in 4-8 weeks. Anne M. Peterson | The Associated Press Scoot Henderson averaged 13.4 points, 4.6 assists ...