while also calming the nervous system and lessening anxiety. Taking something that both gives you energy and relaxes you might seem like a contradiction but that’s the beauty of nootropics.

Functional non-alcoholic spirits, aperitifs, alcohol-removed wines and non-alc beers. We tested 21 beverages. Here's what you ...

The medical professional revealed how the non-alcoholic alternative works on our brains and if it's potentially harmful ...

Bottles and cans of nonalcoholic wine, spirits and beer fill a fridge and several walls of shelves at Kindred. Some contain ...

Socializing without alcohol has never been easier — or more enjoyable — thanks to the growing range of mindful drink options.

Magnesium, known for its role in muscle relaxation and stress relief, is increasingly being added to functional drinks and ...

It's boring, cold and dark but, don't despair, we have some shiny, fun new things to show you! Here are this week's best new ...

We all know the right supplements can help overcome deficiencies and provide extra support where needed, but with so many ...

From longevity to functional fitness, personalised nutrition to athletic travel, these are the 2025 wellness trends to know ...

Feeling anxious, sad or angry? Focusing on something else can help you calm down. Shake this glitter filled mood jar and watch as it settles from a whirling storm to a calm glitter sea.