Sports gels are super easy and convenient ride fuel. But are you actually getting what you paid for? What is - or more ...

Support for the state's adoption of CARB's Advanced Clean Trucks rule, as in some other states around the nation, has ...

Whether you’re a seasoned pro or a casual rider, a two-wheeled adventure in Spain should be on every cyclist’s bucket list.

During my second season in April 2017, I got into an accident that led me to become a double amputee. I was only 17 years old. I was in the hospital for about 5 weeks, and had 9 or 10 surgeries during ...

Respected exercise physiologist Michael Joyner shares proven methods to train smarter, improve performance, and achieve sustainable progress.

Simon Yates on how cycling’s carbohydrate remake transformed his career as he hits re-set in high-profile transfer to ...

Endurance athletes looking to balance their energy needs with performance goals may find carb cycling useful. It allows them to adjust their carbohydrate intake to their training ...

Low-intensity exercises like walking and cycling are gaining popularity for fitness routines. Walking helps with posture, bone density, cholesterol, and endurance. Cycling provides a core workout ...

It’s a solid form of cardio, but that doesn’t mean you should sleep on other heart-healthy workouts, like the oldie-but-goodie activity of cycling. Walking and cycling are two of the most ...

My preference though is to use a set of the best winter cycling shorts combined with a good quality pair of leg warmers. It means I can tailor things to the conditions much more easily ...