This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Nutrition labels can look a little overwhelming, but they’re actually fairly simple. Learning how to read a food label is a valuable ...
Americans eat 31 percent more processed food than fresh food. While they may have a bad rep, not all processed foods are bad for you! The key is knowing what’s in the things you eat and drink so you ...
Add Yahoo as a preferred source to see more of our stories on Google. The U.S. Food and Drug Administration (FDA) wants to make them easier to read. On Tuesday, the agency proposed a new rule ...
Cutting carbohydrates can be a fast track to weight loss. But villainizing the nutrient completely is a mistake, experts say.
Add Yahoo as a preferred source to see more of our stories on Google. The Nutrition Facts label is designed to meet shifting dietary trends and public health goals. NoDerog/iStock via Getty Images ...
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Why you'd go broke trusting diet labels: How low-fat snacks spike insulin
You've probably stood in a grocery aisle, searching for something that feels like a healthy decision. The package screams ...
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