An exercise bike may be your favorite way to work out, but are you using it correctly? Cycling experts weigh in.

The 'Beverly Hills, 90210' alum urged followers to “get serious” about their health as she shared a video of herself being ...

NASA has delayed the Artemis II crewed Moon mission after technical issues during a critical wet dress rehearsal.

If you're curious about your heart health, there are quick tests you can perform at home -- no equipment required.

Patriot Ledger columnist Sue Scheible plans to keep biking, swimming and is finding help in a new book "The Healing Power of ...

Hone Health reports that chronic inflammation is a key factor in heart disease risk often overlooked in standard health ...

Viral 75 Hard fitness challenge promises rapid weight loss through extreme daily rules and mental toughness, but experts warn ...

Exercise is known to benefit heart health. High-intensity interval training (HIIT) that combines aerobic exercise with ...

HIIT can help improve speed and power, but longer, steadier workouts that you can do regularly, like swimming and rowing, are ...

Endurance exercises after 60: take this 4-move morning test from a certified CPT to check stamina and posture.

Never underestimate the power of a brisk walk. The CDC recommends taking a stroll for 30 minutes a day, five days a week. The ...

AHA scientific statement provides a framework for standardizing baseline and provocative invasive hemodynamic protocols in HF ...