Experts warn that snow shoveling can pose serious health risks, particularly for older adults and those with preexisting ...

Regular exercise strengthens the heart muscle and makes the body more efficient at pulling oxygen out of the blood. It also ...

Researchers concluded that aerobic fitness was more important than body mass index (BMI) when looking at long-term health, ...

World-known cardiologist Dr Aseem Malhotra shares a simple yet effective 21-day plan to improve your heart health. With just ...

This degree of profound weight loss is very disturbing and usually results in a worse outcome, so effective treatment is ...

Discover how helping others through volunteering, acts of service, or just informal helping can transform your life. Find ...

How fast you walk can be a vital sign, just like your blood pressure or body temperature, which can reveal a lot about your ...

If your heart's not in tip-top shape, choosing the right exercises is crucial. Here are the 7 best exercises to keep your ...

Sophie Morris tried biohacking - changing her diet, checking her blood, and taking supplements to keep the ravages of time at ...

Welcome to this week's horoscope, where the celestial alignments offer insight into the lives of the zodiac signs. From ...

These are tech expert Marc Salzman's top CES picks for USA TODAY after his hands-on with future gadgets and gear in Las Vegas ...

Review Summary: Robert shares that after nearly three months of using Sugar Defender, his blood sugar levels were lowered. He compares it favorably to another more expensive product that didn't work ...