Eating fewer calories isn't the only way to lose weight. Bodyweight exercises like squats, push-ups, and lunges can be a ...

As we look back on 2025, the 597th Transportation Brigade, U.S. Army Transportation Command (ARTRANS), “Rapid Support” team ...

Walking for leg strength after 50, with exclusive CPT quotes and 6 daily techniques to build stronger legs without machines.

If you're curious about your heart health, there are quick tests you can perform at home -- no equipment required.

The Edge Fitness Clubs, a leading fitness club operator known for high-energy programming and performance-driven training experiences, today announced a partnership with Sorinex Exercise Equipment, a ...

“A StairMaster is a rotating set of stairs that mimics continuous stair climbing, whereas the treadmill is a circular belt ...

If you want a really good workout, you shouldn't just be sitting around. That's at least part of the thinking behind the ...

But my foot care routine is lacking in the recovery department, so I was eager to test and review the best foot massagers on the market. To ensure I serve a variety of readers, I enlisted six other ...

It's a piece of exercise "equipment" most people overlook, but that staircase can do more than get you from point A to point B. If you've wondered about the average number of calories burned climbing ...

Known for his never-ending cardio inside the Octagon and his delightfully daredevil persona outside of it, there has long been a feeling that Merab Dvalishvili, the reigning UFC bantamweight champion ...

More than 40,000 rowing machines have been recalled in North America over a fire hazard. IFit, which is headquartered in Utah, has voluntarily recalled its NordicTrack rowing machine after reports of ...