Sorry, but every millennial is an "elder" millennial now.

I walked 10,000 steps a day with a weighted backpack for a week – here are five reasons I’m not stopping - Use rucking to upgrade your walks, build strength and boost your fitness ...

If you have ever watched a kid walk into the house after school, bent over like a little question mark under the weight of a giant backpack, you have probably thought, “Oh, that looks heavy.” And it ...

A global review shows that heavy metal contamination is far more common in baby foods than expected, revealing high-risk products and highlighting the urgent need for stronger safety standards. Study: ...

With the need to carry laptops and textbooks across school campuses, students have turned their backpacks into mobile lockers — yet wearing them all day can take a toll on spinal health. Karen Jacobs, ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? On a Sunday in April of 2004, two days after I finished my first round of ...

From red light therapy masks and running shoes to heart-shaped faux fur pillows, this week’s best sales are all about ...

Pilates, planks, crunches – all good for building core strength, but not the only options. The suitcase carry exercise may seem as though it has a niche purpose, but the benefits are much further ...

Sure, you can use a carry-on backpack along with your other luggage, but they are designed to fully replace your suitcase for those occasions in which you can only bring a single bag on a flight. As a ...

Is your kid’s backpack too heavy? Florida pediatrician Gabriella Dauer is sounding the alarm on how kids who carry “large, heavy backpacks” can develop pain and injuries. Dauer’s solution comes in ...

Welcome to Lakeland, where your heart and your wallet both find happiness faster than a kid spotting ice cream. This city sits between Tampa and Orlando, giving you access to big city perks without ...