Attention-deficit hyperactivity disorder (ADHD) is a well-known neurodevelopmental disorder that affects the brain's ability to regulate attention and control impulses.

Studies show that cognitive behavioral therapy is most helpful for those with generalized anxiety disorder. What type of therapy is best for anxiety? A large dossier of studies shows that the most ...

The most commonly used approach to treating anxiety is cognitive behavioral therapy (CBT). CBT teaches coping mechanisms such as relaxation, problem-solving skills, methods for questioning or stopping ...

Background: Cognitive behavioral therapy (CBT) is a first-line psychotherapeutic treatment ... 4 for major depressive disorder, and 6 for anxiety disorder. Patients in these studies were aged from 11 ...

Sleep problems can aggravate anxiety, and melatonin may help treat sleep issues. There is also some evidence that melatonin may help improve anxiety symptoms. Melatonin is a hormone produced by ...

Journaling, grounding techniques, moving more, and meditation are some of the techniques that can help you reduce and manage anxiety symptoms. Stress is the body’s natural response to a real or ...

Indeed, OCD is listed as a ‘neurotic, stress-related and somatoform disorder’ along with anxiety disorders in ICD-10, and similarly it was classified as an anxiety disorder in the Diagnostic and ...

Diagnostic criteria are from the Diagnostic and Statistical Manual of Mental Disorders ... and are more common in women than men. 22 Anxiety and depression and so-called externalizing disorders ...

Keep reading for our top picks, as well as expert insights and guidance on how to safely take CBD for anxiety management.

Here are the signs to look out for If anxiety is stopping you from living the life you want, it’s important to ask whether it’s something more than everyday worries. “Anxiety is your body ...

TOPEKA, Kan. (WIBW) - Washburn University’s Psychology Services Clinic is hosting several group therapy sessions that can help one learn coping mechanisms to tame their anxiety. The Anxiety ...