The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...

Have you or someone you know been impacted by the fires in Los Angeles? Learn to heal, rebuild, and regain control with these ...

Find the Right Cognitive Behavioral (CBT) Therapist in Cranford, NJ - Rodney Washington (adolescent/teen specialist), LSW; Melissa Manente, LPC, CFRC; Richard Smith, MA, LPC; Zoe Childs, MSW ...

At Happy SOL Health, the focus is not just on treating symptoms but on addressing the overall well-being of each patient.

A 4-week, multicomponent sleep-mood group intervention combining cognitive behavioral therapy for insomnia (CBT-I ... in improving insomnia and secondary outcomes such as anxiety, depression, and ...

Start by lying down on your back, legs and arms stretched out and on the ground. Take a deep breath, raise your core off the ...

An increasing number of people are turning to so-called psychobots — artificial intelligence tools with potential ...

Medically reviewed by Akeem Marsh, MD We often think of temper tantrums as something that kids outgrow after the toddler ...

Two new studies show that artificial intelligence combined with virtual reality goggles can be an effective tool for mental ...

People of any age with avoidant attachment styles may show symptoms of depression and anxiety ... treatment options may be helpful. Cognitive behavioral therapy (CBT). This type of therapy ...

Artificial Intelligence has proven to positively transform a wide range of sectors. Healthcare is one such sector that has ...

Feeling lonely doesn’t always lead to depression—ruminating on loneliness does. Discover strategies to stop the cycle and ...