A compelling new study is building on a growing body of evidence showing a common exercise supplement used to build muscle ...

Having lived with disabling chronic pain for 32 years, one reader discovered a lesser known treatment that has transformed ...

Usually described as a splitting or multiple personality disorder, the concept of schizophrenia is not entirely but rather a ...

Greenfield native Erin Knauer is hopeful for the opportunities in front of her as she offers mental health counseling ...

In a world full of distractions, mastering cognitive skills is more important than ever. Find out how empathy, mindfulness, ...

Rejection stings, but it also teaches. Learn five strategies to reframe setbacks, build resilience, and transform rejection ...

The stress we carry is not just in our minds—it’s also trapped in our bodies. Here’s how “tapping” facilitates emotional ...

If you have a history of depression or bipolar disorder, a healthy and active lifestyle is essential to minimizing the impact ...